Czuch: No... you copy the whole folder after deleting any files you don't want.
Depends on the size of "My documents" you have but you might be able to do it in one action. The other thing.... Buy a cheap external HD. Sales are on are they not.
(hide) If you want to save on bandwidth you can reduce the amount of information that shows up in your pages in the Settings. Try changing the number of games in the main page and the number of messages per page. (pauloaguia) (show all tips)