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Moderator: Antje , beach 
 Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!


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4. February 2014, 00:26:46
beach 
what type of diet are you going to go on I went on a really good diet previously given to me by a the heart doctor.  It worked really well

3. February 2014, 18:26:05
beach 
Subject: Re: Weight loss
crosseyed: that is great I really wish I could do that,

28. August 2012, 15:05:13
beach 
Subject: Re: Weight loss
Amandakmg365:   zumba is very popular here, you really get a work out from it

5. January 2005, 13:59:09
beach 
Subject: Re: Please read this on diet sugar
Foxy Lady: wow I never knew that about aspertame, I have never been a big sugar person, but aspertame is found in almost all diet products, thanks for the article

3. January 2005, 19:40:26
beach 
Subject: Re: New Years Diets
yes it working fine lol

3. January 2005, 14:57:30
beach 
Subject: New Years Diets
Ok there has to be alot of us here who are starting new diets for the new years, anyone care to share or offer encouragement to others, to keep us all motivated

6. May 2004, 14:02:22
beach 
Subject: Re:
thanks chatttea, I worked really hard at it, and feel so much better

6. May 2004, 13:48:20
beach 
Great Board Antje, I lost 75lbs last year and have managed to keep it 65 lbs of it off for over a year.

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