Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
i have 3 raw carrots with me to work .. when i get feel the urge to nibble i take one of those .. i love them :)
i eat when i feel light in the head
i dont have breakfast in the morning (which is bad i know) .. i get up at 5:30 am, am at work at 7am, have my first sandwich around 8am, first 'lunch' break at 9:30am and second one at 12:30 (each half an hour)
(hide) In the mood for a quick game that is guaranteed to finish within 2 hours? Create a new game of your preference, select the Time for game and set Time to 0 days / 1 hour, Bonus to 0 days / 0 hours and Limit to 0 days / 1 hours. (TeamBundy) (show all tips)