Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
I've always heard that you should only eat when you eat, not play or read... I'm not one to follow directions which is why I often have food on my mouse.
When do you get hungry? Not just thinking about food. That would be the time to eat or at least nibble on something healthy. I like to have snacks with me that I can nibble on if I get hungry between breaks.
(hide) Tired of placing boats or Espionage pieces at the begining of the game? You can go to Game Editors and save some of your favourite positions for future use. (pauloaguia) (show all tips)