Hi everyone, I have a question for everyone:)
How would you feel about a weight loss challage here? I am thinking about something small to begain with:) They say (I don't know who LOL)that if you can do one thing for 30 days that it will become a habit. and I don't know about everyone else but I can use some GOOD habits!So I would like to challenge each of you to Drink at lease 60 oz's of water (or a mix of water & crystal light)for the next 30 days!!
Are you up to this challenge? Come on and join me in this new habit!! Today is Aug 1st we will go till Sept 1st. Lets help each other to keep on track and motivated. together we can conquer this weight!!!