Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Myway-- how did you want to lose the weight? i prefer the Atkins way, and you can lose 20 pounds/month on it, especially the first month, then it slows a bit.. i would recommend that far above any other diet plans. go to the link i posted below on Atkins-food plan, lots of ideas there, and if you want anymore help, i have the book i can sort some more ideas for you
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