Eriisa: It tells you how to balance your blood/sugar naturally. Lots of info about what foods are good or bad for you..I was surprised. I also read another good one called The Glucose Revolution that had lots of good info. I am also Type II. I ordered my books from another source but you can probably find them on Amazon.
(hide) If all of a sudden the site shows up in a different language, just click the flag for your language and it will be back to normal. (pauloaguia) (show all tips)