Step up your intake of veggies, as well as increasie your intake of omega-3 fatty
acids. You can easily substitute tuna for the salmon. Merley use your own favorite
low fat dressing. Recipe to be found at About.Com among other healthy-food tips. ~*~
(hide) If you only look at some of the discussion boards on a regular basis you can add them to your favourite boards list by going to the Board page and clicking "Add to my favourite boards". (pauloaguia) (show all tips)