Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Vestlusringide loetelu
Sa ei tohi sellesse vestlusringi kirjutada. Madalaim lubatud liikmelisustase sellesse vestlusringi kirjutamiseks on Ajuettur.
I just bought one and am going to try and start getting in shape. Does anyone own one here If so, any thoughts on their effectiveness and some hints for best effects Anyone suggest a diet to go along with it
Teema: Re: Anyone suggest a diet to go along with it
paully: No junk food, no fast food, very little high-fructose corn syrup (processed foods mostly & soda), lots of fruits, veggies, whole grains, and real fruit juices...and throw in some dairy (men need calcium too) I'm envious, always wanted a bowflex
(peida) Kui Sa ootad oma käiku, klõpsa pealehel "Värskenda" järel "muuda", siis pane lehe värskendus 30 sekundile, et Sinu käigukord ilmuks kiiremini nähtavale. (Servant) (näita kõiki vihjeid)