Studying astronomy.. just read the text books late at night.. haha..
Warm Milk
Warm Shower
Meditation
Do not watch television.. at least 1/2 before bed it stimulates your brain too much. And, although some believe coffee keeps you awake. I have heard the opposite effect for several others. So perhaps Java at night.
(peida) Kahe tunniga lõppev kiirpartii? Loo uus mäng, vali Aega mänguks 0 päeva / 1 tund, Boonus 0 päeva / 0 tundi ja Limiit 0 päeva / 1 tund. (TeamBundy) (näita kõiki vihjeid)