BrainKing - Diskussionsborde (Diet)

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Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!

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11. November 2004, 18:42:10

Dolittle

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Emne: Re: Lost 53 pounds since april 04

Hello Clay from Nashville..way to go! I too have been on the South Beach Diet since Jan.1 and the carbs are not a problem for me either. I lost about 25 lbs and 5 in. off the waistline. Have kept the weight off and that feels good. My doctor highly approves the South Beach Diet also!!
Keep up the good eating!!