Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
thats right Star--there has to be plenty of (i'll use this word) exercise, but it doesnt need to be more than just some stretching and walking, pulling weeds in the garden, just so your body is in motion is going to burn calories and increase your metabolism.
we're all getting lazier, in that we have gadgets so that we dont move like we used to.. we have automatic garage door openers, we dont even roll our car windows down anymore, we push a button, etc, etc. so if we can just move the body more instead of less, there will be a noticeable difference.
(gem) Hvis du klikker på en persons navn, og så på afsluttede spil får du en liste over spil som er færdige, klik så på navnet på spillet for at få et sammendrag over alle disse spil, og til sidst på navnet på spillet igen så får du et spil du kan se på og analysere. (Servant) (vis alle tips)