Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Zmenené užívateľom nightmagic (18. septembra 2006, 05:37:48)
with any and every meal, cuts your hunger in 1/2. eat small salad before any meal, cut meat portion into 4ths, eat 1/4 and cut starch in 1/2. as a dinner, for a lunch, a lean cousine tray and a fruit. I lost 2 plus pounds a week. Only back meats. no butter, no bread, no suger anything.
(skryť) Unavuje vás ručné umiestňovanie lodí na začiatku hry? Stránka Editory hier umožňuje uložit vaše obľúbené štartovacie pozície na neskoršie použitie. (pauloaguia) (zobraziť všetky tipy)