Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Sujet: Re: Anyone suggest a diet to go along with it
paully: No junk food, no fast food, very little high-fructose corn syrup (processed foods mostly & soda), lots of fruits, veggies, whole grains, and real fruit juices...and throw in some dairy (men need calcium too) I'm envious, always wanted a bowflex
(Cacher) Vous n'arrêtez pas de perdre au temps? Les abonnés peuvent activer les Vacances Automatiques pour mettre un jour de vacance lorsquils risquent de perdrent au temps. (pauloaguia) (Montrer toutes les astuces)