Eriisa: What about ya pancakes lol

  Rose: Will speak to you in pm

Rose: ok, maybe not loads and loads, just what is the best food to eat wth carbs

OK, what is the best foods to eat, that has ,loads and loads of carbohydrate in them

"Snoopy": oh gawd, yeah, i would. Is that what your planning for xmas day then?

"Snoopy": No problem, i hope it was useful

For whole birds, cook breast side down for first half of cooking time, then breast side up until done. Cover chicken loosely with wax paper during cooking. Check for doneness after 5 minutes standing time. Internal temperature of whole bird should be 180°F in the thigh, or 170°F in the breast, and 165°F for boneless parts. When cut, juices should run clear, with no pink flesh.

"Snoopy": Yes, i am sure you can, not to sure if the skin would crisp up though.

Weigh the chicken and cook i for 4-5 minutes per pound, make sure the chicken is defrosted though before putting it in the microwave.

Bruno Jesus: ah right ok, i am sure u can buy them from a supermarket, what supermarkets are there in Portugal?

Bruno Jesus: www.wholesalesupplementstore.com