BrainKing - Diskussionsforen (Diet)

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Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!

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11. November 2004, 20:49:37

ClayNashvilleTN

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Thema: Re: Lost 53 pounds since april 04

My blood pressure dropped back to normal too! Had plenty of clothes already.........had surgery and couldnt exercise and thats when i gained all the weight! I'm back finally where I needed to be!

11. November 2004, 18:34:39

ClayNashvilleTN

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Thema: Lost 53 pounds since april 04

I am on the south beach diet! It is wonderful! It is simple and easy! What they don't promote enough is that once you are on it for 10 to 14 days you quit! I mean QUIT craving carbs! All carbs! Well I did and I can sit down at one sitting and devour a box of choc. covered cherries and a diet coke ! Now I could care less if i ever see candy again! HONEST! P A' L E A S E look into SouthBeach!