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 Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!


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6. Mai 2004, 16:22:47
Rose 
WTG Kanga. I too have found taking it off slow is the KEY. I have dieted more times then I have fingers and tried every diet out there, but this time it is working. Because I am in no hurry. Changed my life and eating styles and am taking it off slow. I exercise every day (walking plus I go to a ladies gym - Yea Curves!)
Every time in the past that I took weight off fast it came back with a vengeance so this time I am hoping by taking 18 months to 2 years I will have changed my life style enough that I wont go back to the old habits!
Never quit trying is what I say to peeps!

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