Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Yes scoobydoo2, I have been on the South Beach diet since Jan.1 and think it's a great diet. Even my doctor is on it. Have lost about 25 lbs, and 5 in. around the waistline. I walk a mile a day weather permitting and that helps a lot also.
Am losing slowly but more importantly I feel great. I also agree with everything that Cole said. It's a matter of changing your way of eating for a healthier and hopefully slimmer you!
(Cacher) Vous en avez marre de placer les bateaux ou les pièces d'Espionnage en début de partie? Vous pouvez aller sur l'Editeur de parties et sauvegarder quelques unes de vos positions préférées pour une utilisation future. (pauloaguia) (Montrer toutes les astuces)