Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
I think all those diets are good. The results depends on how dedicated we are to sticking with it. Sometimes I cheat a little but it is permitted as long as I don't over do it. I did have to get new pants and that felt wonderful to buy a 12 instead of 14.
Thanks for your kind words Antje!!
(Cacher) Si vous souhaitez saluer quelqu'un dans sa langue natale, essayez notre Dictionnaire du Joueur, par le lien "au sujet des langues" sous les drapeaux. (pauloaguia) (Montrer toutes les astuces)