Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
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I just bought one and am going to try and start getting in shape. Does anyone own one here If so, any thoughts on their effectiveness and some hints for best effects Anyone suggest a diet to go along with it
Subiectul: Re: Anyone suggest a diet to go along with it
paully: No junk food, no fast food, very little high-fructose corn syrup (processed foods mostly & soda), lots of fruits, veggies, whole grains, and real fruit juices...and throw in some dairy (men need calcium too) I'm envious, always wanted a bowflex
(ascunde) Dacă aştepţi după mutarea ta fă click pe "schimbă" lângă butonul "reâmprospătează" pe pagina principală,apoi setează reâmprospătează pagina la 30 de secunde,pentru aţi arăta rândul mai rapid. (Servant) (arată toate sfaturile)