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  DietWelcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too! Nu eşti autorizat sã scrii pe acest panou.Pentru a putea adãuga mesaje trebuie sã ai nivelul de (0) Mod: Toatã lumea poate afişa
31. Mai 2004, 17:19:49  Dolittle--thats great! feels great when you see the results like that. im sure you need new clothes already!
Someone i work with is doing the Dr. Phil diet, and thats a spin-off of the Atkins and South Beach, low carb with some fruit and dairy options that you cant do on the Atkins, she looks great, she lost 27 lbs in 14 weeks. As of today, (i weighed myself this morning :( ...) im back on the diet... i hope!, hopefully nothing will tempt me to blow it again, ill just keep repeating the number the scale told me this morning! LOL 31. Mai 2004, 21:01:52 Subiectul: Re:  I think all those diets are good. The results depends on how dedicated we are to sticking with it. Sometimes I cheat a little but it is permitted as long as I don't over do it. I did have to get new pants and that felt wonderful to buy a 12 instead of 14.
Thanks for your kind words Antje!! |
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