Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
and, the end of the day is the worst time to weigh yourself. since you are on diuretics, Musiclover, you generally take them in the morning i presume? thats when most of the diuresing occurs, so in the evening, youre retaining more water.. i bet if you had weighed yourself again in the morning, the 2 lbs wouldnt have been there!!!
(ascunde) Dacă vrei să vezi un mesaj mai vechi al unuia dintre jucători,fă click pe Profilul lui şi utilizează linkul "arată mesajele acestui utilizator" de la începutul paginii. (konec) (arată toate sfaturile)