Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
I have overcome the 2 weeks strict phase on southbeach, but I am still not allowing sugar, or whites of any kind in my mouth. I am still basically doing the strict phase. I have sort of made it a habit, lol As soon as I see a pound or two fall off, I'll ease up on myself a little. :)
(ascunde) Dacă faci click pe numele unei persoane,apoi click pe Jocuri terminate,vei vedea o listă de jocuri terminate,dacă faci click pe numele jocului vei vedea suma tuturor jocurilor de acest fel,apoi fă click pe un joc şi vei pitea analiza jocul. (Servant) (arată toate sfaturile)