Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Myway-- how did you want to lose the weight? i prefer the Atkins way, and you can lose 20 pounds/month on it, especially the first month, then it slows a bit.. i would recommend that far above any other diet plans. go to the link i posted below on Atkins-food plan, lots of ideas there, and if you want anymore help, i have the book i can sort some more ideas for you
(hide) Play a game in real time with an online opponent! For this to be possible, you and your opponent have to select the action "Move and stay here" as default and then reload the page with the F5 key! (TeamBundy) (show all tips)