Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Congrats to you Foxy Lady. Just sit back and relax. We'll keep you company. You can watch us all lose weight. LOL
I saw a doctor say on Tv about the water. He said when a feeling of being hungry comes on it could be a sign of your body telling you, you beed water. I thought it was so interesting. I tried it. It works, water will satisfy the feeling of being hungry. Of course you have to eat too. LOL
(hide) If you want to save on bandwidth you can reduce the amount of information that shows up in your pages in the Settings. Try changing the number of games in the main page and the number of messages per page. (pauloaguia) (show all tips)