Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
i have 3 raw carrots with me to work .. when i get feel the urge to nibble i take one of those .. i love them :)
i eat when i feel light in the head
i dont have breakfast in the morning (which is bad i know) .. i get up at 5:30 am, am at work at 7am, have my first sandwich around 8am, first 'lunch' break at 9:30am and second one at 12:30 (each half an hour)
(hide) Play a game in real time with an online opponent! For this to be possible, you and your opponent have to select the action "Move and stay here" as default and then reload the page with the F5 key! (TeamBundy) (show all tips)