Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Well i blew it not only did i have my pasta but the Canolli to.I hate scales and never use them.Now of course i get weighed in at the Drs.
I'd be worried about the Atkins alot of ppl gain the weight back.As in any diet you'll lose fast first than hit a slow rate.It's your body adjusting.
(hide) If you want to play a game with an opponent of a similar level, you can define a required BKR range for a new game invitation. Then nobody with a BKR outside this range will be able to see/accept it. (Katechka) (show all tips)