Also if you have windows XP and upgrade to SP2, the new I.E. has a built-in blocker. If you use a browser like Firefox! has a built in blocker as well!
(hide) If you want to save on bandwidth you can reduce the amount of information that shows up in your pages in the Settings. Try changing the number of games in the main page and the number of messages per page. (pauloaguia) (show all tips)