Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Tartışma komitesi listesi
Bu komiteye yazı yazma izniniz yok. Bu komiteye yazabilmek için minimum üyelik seviyesi Brain Atı.
I found loads of stuff.. try doing a search on 'mushrooms nutritional value'
A great site that can tell you the nutrient value of almost any food is:
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
Type in mushrooms or mushroom and hit return. Select the mushroom you want and hit return :-)
But very basically otherwise, I found this :-
mushrooms contain essential nutrients. They are a great source of phosphorus, magnesium, potassium and selenium, nutrients often lacking in our
high-processed-food diets. In addition, mushrooms contain virtually no fat or cholesterol.
They are also naturally low in sodium and a good source of fibre.
Calories:20 Calories, Zero from Fat
% Daily Value
Total Fat: 0g 0 %
Saturated Fat: 0g 0 %
Cholesterol: 0 mg 0%
Sodium: 0 mg 0%
Potassium: 280 mg 8%
Total Carbohydrate: 3g 1%
Dietary Fiber: 0g 0%
Sugars: 0g
Protein: 2g
(sakla) Tired of placing boats or Espionage pieces at the begining of the game? You can go to Game Editors and save some of your favourite positions for future use. (pauloaguia) (Bütün ipuçlarını göster)