thanks chatttea, I worked really hard at it, and feel so much better

7.53 am thursday....starting my "Nylytely diet" now..dont stand behind me!! LOL
bye bye lbs!!!

well done beach :)

Great Board Antje, I lost 75lbs last year and have managed to keep it 65 lbs of it off for over a year.

Congrats Foxy Lady..

Just eating the right foods should see you not gaining too much weight... but when we get craving during pregnancy its sometimes hard to keep the weight down! LOl..
I am sure you will be ok...

I'm hungry all the time and get up during the night to eat.Haven't gained much since i'm only in my third month and i'd like to keep it that way.

me here LOLOL...and still fat ROFLMBO

Ha ha ha ha!!! well we will slowly migrate here Antje... just need to let people know...

Also we need to show some others that 'healthy eating' is not exactly a 'diet'.. it will and does become a way of life!

I was at my ideal weight after losing about 40lb for some years...but due to health problems have gained it all back and more.... I am now justy starting to 'diet' again, be eating sensibly...
I go to a slimming class to help give me the support i need... Others can do it on their own.. also with boeards like this now, it is a help too...

LOL.. eventually the thoughts will hopefully migrate here!

<peeks in. Guess I should have put that last one here, but since everyone here so far is there, no sense tempting fate. ;>

ok Linda.. i did post a message in gen. chat.. ill go post one everywhere.. thanks :)

You need to let everyone know this board is here Antje.

Hi I didn't know this was here. I agree with you Chatty. It can go a long way.

Well the biggest and best thing i believe you can have is the support of others:)

welcome everyone to the Diet Board!! I hope we can all find some good advice and some great friends to help us!