Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Modificat de nightmagic (18. Septembrie 2006, 05:37:48)
with any and every meal, cuts your hunger in 1/2. eat small salad before any meal, cut meat portion into 4ths, eat 1/4 and cut starch in 1/2. as a dinner, for a lunch, a lean cousine tray and a fruit. I lost 2 plus pounds a week. Only back meats. no butter, no bread, no suger anything.
(ascunde) Te oboseşte să tot aşezi vapoarele la începutul jocului de Bătălia cu vapoare sau Espionage?Mergeţi la Editorul de jocuri şi salvaţi-vă câteva din poziţiile preferate,pentru a le putea utiliza pe viitor. (pauloaguia) (arată toate sfaturile)