Studying astronomy.. just read the text books late at night.. haha..
Warm Milk
Warm Shower
Meditation
Do not watch television.. at least 1/2 before bed it stimulates your brain too much. And, although some believe coffee keeps you awake. I have heard the opposite effect for several others. So perhaps Java at night.
(nascondi) Sei stanco di disporre le barche o i personaggi in Espionage all'inizio del gioco? Puoi andare all’editor del gioco e memorizzare, per uso futuro, alcune delle tue posizioni favorite. (pauloaguia) (mostra tutti i suggerimenti)