self defense for women Surviving Chance” will provide you with the tools necessary to make a decision in a time of distress when most people “freeze” and are unable to protect themselves. Mental preparation and a step by step technique will give you the element of surprise and effectiveness to be successful in an unavoidable confrontation. Make a commitment to make a PAC (Preparation – Practice. Awareness –Attitude. Confidence – Commitment.) with yourself right now. Combine this philosophy with the hand techniques, coin throw and many more basic self defense moves and you will understand why this could be one of the most important seminars you will ever participate in.
