BrainKing - 讨论板 (Diet)

监管者: Antje

Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!

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22. 五月 2004, 17:27:21

Antje

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thats a nice link.. thanks Cole!
i was (note was!! i fell off the wagon, need to get back on!) on the Atkin's diet and lost 42 lbs. the best part of the diet, when im on it, you arent hungry. when i choose to eat low fat low calorie, i am always hungry, and i cant succeed. so, as soon as i get in the right frame of mind, im going to start with it again!

here's a link:
Atkins: Food and Recipes

31. 五月 2004, 03:14:04

mywayrthehiway

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题目: Re:

I see that you have lost a lot of weight. How long did it take you to get the pounds off? I have tried nearly every diet plan there is with no success. Of course, I need to get off a few more pounds then that. I have failed at the diets and gained everything back plus more. I need to have something that will help me keep it off. Of course I have a husband that likes to cook so I think I may be in a little bit of trouble there! LOL Any advise would be appreciated. I exercise and I gain instead of take off! Even my doctors don't understand what is going on!