BrainKing - 讨论板 (Diet)

监管者: Antje

Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!

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2. 六月 2004, 03:35:47

Congratulations Rose! How long did it take you to lose 53 lbs.? I agree with you totally about the carbs. I am on the South Beach Diet and it does teach about good carbs as well as the bad ones.