Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Has anyone tried the South Beach diet? I have read the book, and it seems to be a fairly easy diet to follow. Not only will I be losing weight, but I will get all of my cardiovascular system healthy, again! I haven't started it yet, though. Have to go frocery shopping, before I can start. lol Any tips or advice/success stories would be a welcome response! Thanks.
(скрий) Ако чакате да направите ход, чукнете на "промени" в съседство с "опресняване" на главната страница, после нагласете на 30 секунди за да видите по-скоро кога сте на ход. (Servant) (покажи всички подсказки)