Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
thats great cole and Dolittle!! thats good inspiration. Im trying very hard to be good, but i cant get there just yet, still giving in to cravings and junk food :(
Ive heard lots of good things about the South Beach Diet. its a modified version of the Atkins, allowing for some good carbs like yogurt and fruit!
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