Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
rednaz23: Do u have a grill, pork chops iare better grilled. As they are a very fatty meat, if you grill them then the fat can drain off. Pork does cook quite quickly, so just 3-4 minutes each side
(esconder) Passa a vida a perder por timeout? Os membros com inscrição paga podem activar Férias Automáticas para marcar dias de férias automaticamente nas alturas em que iriam ficar sem tempo. (pauloaguia) (mostrar todas as dicas)