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 Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!


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5. Fevereiro 2006, 17:55:26
Rose 
Assunto: Update
Rose: Well it seems I did find my will power after all. 10 gone so far and still going strong. I guess I can keep it up this time.
Anyone else tried or trying to lose and doing well?
Ive discovered the most satisfying snack or light lunch. Liptons cup a soup. Most are only 50 cals and 1g of fat! u cant go wrong there.. add a few low fat crackers and its a tasty satisfying lunch that allows you to have a treat as you dont use up many calories!

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