Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Hello Clay from Nashville..way to go! I too have been on the South Beach Diet since Jan.1 and the carbs are not a problem for me either. I lost about 25 lbs and 5 in. off the waistline. Have kept the weight off and that feels good. My doctor highly approves the South Beach Diet also!!
Keep up the good eating!!
(esconder) Se quer ser sempre avisado sobre uma nova mensagem num fórum, pode receber notificação das mesmas através de seu cliente de news, clicando no logotipo RSS no canto superior direito de cada fórum. (pauloaguia) (mostrar todas as dicas)