Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Antje you are right about the tea and coffee. The only things that I know of that can count as water intake is crystal light and flavored waters. But I still try to make at lease the 60oz of nothing but water. that way my crystal light is iceing on the cake! YUM YUM LOL.
Hope everyone has had a great day and on track!
(esconder) Se está interessado no progresso de um torneio em que participa, pode discuti-lo com os seus adversários no fórum desse torneio. (HelenaTanein) (mostrar todas as dicas)