Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Ha ha ha ha!!! well we will slowly migrate here Antje... just need to let people know...
Also we need to show some others that 'healthy eating' is not exactly a 'diet'.. it will and does become a way of life!
I was at my ideal weight after losing about 40lb for some years...but due to health problems have gained it all back and more.... I am now justy starting to 'diet' again, be eating sensibly...
I go to a slimming class to help give me the support i need... Others can do it on their own.. also with boeards like this now, it is a help too...
(esconder) Se apenas lê regularmente alguns fóruns, pode adicioná-los à sua lista de fóruns favoritos indo à página desse Fórum e clicando no link "Adicionar à minha lista de fóruns favoritos". (pauloaguia) (mostrar todas as dicas)