Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Keeping it off is the hardest, and the longer it takes to lose the longer it stays off:) I tend to lose some weight and then get it into my head that I can eat what I want and end up putting it all on again, have joined a gym last week and intend to really stick at it:)
(gem) Hvis du vil spare båndbrede kan du reducere mængden af information der vises på dine sider under indstillinger. Prøv at ændre antallet af spil på hovedsiden og antallet af beskeder per side. (pauloaguia) (vis alle tips)