Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Musiclover... weightloss can vary from day to day....I have always been told to weigh yourself once a week at about the same time of day.... having eaten and drunk about the same too....
Idealy for me, I weigh in the morning after my first cup of tea!!!! lol (thats the time of the class I go to!!!!!) I have weighed myself a few days before.. and have seemed to of gained.... but generally I have lost!
I am like you, look at food and gain weight ......lol but if I eat the good foods I am fine :)
(hide) If you click on a person's name and then click Finished games you will have a list of games that have been completed, then click on the name of the game to get a summary of all of these games, then click on the name of the game again and you will have a game to view and analyze. (Servant) (show all tips)