Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Hi everyone, I have a question for everyone:)
How would you feel about a weight loss challage here? I am thinking about something small to begain with:) They say (I don't know who LOL)that if you can do one thing for 30 days that it will become a habit. and I don't know about everyone else but I can use some GOOD habits!So I would like to challenge each of you to Drink at lease 60 oz's of water (or a mix of water & crystal light)for the next 30 days!!
Are you up to this challenge? Come on and join me in this new habit!! Today is Aug 1st we will go till Sept 1st. Lets help each other to keep on track and motivated. together we can conquer this weight!!!
(hide) If you click on a person's name and then click Finished games you will have a list of games that have been completed, then click on the name of the game to get a summary of all of these games, then click on the name of the game again and you will have a game to view and analyze. (Servant) (show all tips)