Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Sara Lee has come out with bread that is only 9 carbs per slice so I do indulge in that. As long as I stay away from regular white bread, I do ok.
I agree with you sissie, the South Beath Diet is a bit more lenient than Atkins and I believe a healthier plan as well. My doctor approves that one 100% and is very pleased with counts on my blood work. I will stay with it because I sure feel good as well!
(hide) If you want to find out more about some games you can check the links section and see if you find any interesting links there. (pauloaguia) (show all tips)