Calculate your Ideal weight for women here. The Ideal weight for women is very interesting for women: Know your ideal body weight, know how much to lose. Do you have a “dream weight”, a weight you’d like to have? There is a good change that this dream weight is either too high or too low compared to your ideal weight as a woman over 40.
How to lose weight? I get this question often- particularly from women who have been on a lot of diets already without getting a permanent result. When asking this question they sometimes try to find a shortcut, something they haven’t tried before and will give perfect results in a short time frame. Read this short article to discover how to lose weight.