To anyone that has high blood levels from diabetes.... i have found that a quarter to a half of a teaspoon of cinnamon a day will lower it...i have used it for a month and have found that it really works! almost eliminates metformin!
Birthdays- 5 messages - Come and wish your friends (or a stranger) HAPPY BIRTHDAY We have numerous birthdays for you to choose from each month. We never have enough though so don't forget to add your Birthday, Anniversary or other day special to you. (moderated by Chimera)
Computers- 5 messages - Have computer questions, hints, or tips? (moderated by toedder)
Diet- 1 message - Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too! (moderated by Antje, beach)